Hop, Skip and Jump into every day with a smile
HOPSCOTCH
COACHING
Are you ready to TAKE YOUR CAPE OFF?
Are you ready to stop swooping in like a hero, giving too much and ignoring your own needs and boundaries?
Are you ready to put yourself first?
Join my FREE five day challenge and let go of those hero tendencies for good!

Taking you from where you are…
I want to understand your life as it is now: the good, the bad and the ugly! I will give you the time and space to vent about things you are finding challenging and to celebrate the things that you are proud of. Together we’ll identify the things you want to keep and those you want to leave behind in your future.

…to where you want to be…
Most importantly, I want to understand where you want to be in the future. We’ll get into some visualisation and manifestation so that you can really start to picture what life could be like in your dream future. By picturing it, you can see if it’s as good as you imagine and be sure that you are on the right track.

…with a hop, skip and a jump!
What is coaching?
What is coaching?
Why would I need coaching?
How does it work?
Through coaching, we will gain a thorough understanding of what your life is like now and what your ideal life would be like. Then we’ll work out what’s stopping you from having that life right now and work out the steps you need to take to reach it. We’ll be working on self-confidence, personal values, self-limiting beliefs, time management, scheduling, setting boundaries and more. I’ll also show you tools and models that you can use in the future so that you are empowered to keep striving for bigger and braver goals.
What actually happens?
What can I expect from coaching?
How much does it cost?
The TAKE YOUR CAPE OFF five day challenge is totally free - as is membership of our Facebook group. These are a great way to get a feel for my coaching style and see if we'd be a good fit.
The TAKE YOUR CAPE OFF online course goes into more depth and costs just £49, plus you can claim one 1:1 Power Hour to help you implement your learning for just £85!
I run a coaching skills course for a fantastic charity, which you can join for as little as £375 so that you can not only take your own cape off, but help others with theirs too. Next intake is March 2026.
My Hop Skip Jump 90 day 1:1 coaching programme is £1800. Through this you'll be upgrading every element of your life - wealth, health and relationships.
Drop me an email to find out more about any of the above.
Who is coaching for?
What sort of people do you help?
I love working with people who have been through a change they didn’t ask for (break up, bereavement, redundancy etc), helping them to reimagine their future whilst grieving their past. I love helping Mums rediscover who they are after their identity has been taken over by motherhood. As a home educator, I love helping parents through making what can be an incredibly difficult decision with huge impacts on their families. I love helping people find a better work-life balance and introducing more fun and playfulness into people’s lives. With my experience in welfare to work and the healthcare sector, I love helping people improve their general wellbeing, no matter who they are or what’s going on in their lives. You can learn more about my background here.
I’m in! What do I need to do?
Please get in touch with me for an initial conversation so that we can get to know each other a little better, and so that we can set some goals and expectations for the programme and be sure that coaching is the right route for you, and that I’m the right coach for you!
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LET'S START TALKING
SAY HELLO!
Still not sure if coaching is right for you?
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