Apr 1, 2025 | career, client stories, Coaching, events, goals, health, identity, imposter syndrome, marketing, my journey, visibility
“I just qualified as a coach – now what?” You already know the answer, and I bet you’re resisting it. Niche. More than two years on, I still have trouble with this one! I JUST WANT TO COACH PEOPLE! This client felt the same, and I could see her squirm when I...
Mar 29, 2025 | Coaching, events, marketing, public speaking, tools and models, visibility
You’ve started your own dream business – it feels amazing to do the work you love on your own terms. You’re ready to take things to the next level, and you know that means networking! But you keep finding excuses not to go to networking events: · It’s never at...
Feb 1, 2023 | body positivity, exercise, goals, health, my journey
I’m not what you’d call a natural sportsperson. When I was a teenager, I was much happier in the library than in the gym, and only attended PE lessons at High School for the first year, after which I realised that if you didn’t turn up to the first class of term to...
Jan 25, 2023 | goals, gratitude, my journey, tools and models
The first lockdown was really hard on us all. One of the key things that helped get me through it was journaling. It can sound a little “teenager” and many people don’t know where to start with it, so I thought I’d share how I was doing it in lockdown. Writing at a...
Jan 18, 2023 | bereavement, break ups, grief, relationships
Sadly a married couple we are close to suddenly and unexpectedly split up last year. It’s got me thinking again about a conversation that I think all couples should have when times are good: “if we were to split up, how would we want to do it?” My husband and I talk...
