Blog
What would it mean to you?
How much of your life is lost to hangovers? Whole mornings wasted feeling sick, with a headache,...
Sober Socialising
How do you feel for the first fifteen minutes of socialising? I usually feel quite anxious and...
Let’s Get Festive
This summer I bumped into a friend on the beach. She’d just come back from her first festival and was gushing about what an amazing, freeing time she’d had. I’d never seen her smile so wide! She told me later, “Camp Bestival was an absolute joy. Men with fluffy tails...
Come on in, the water’s… freezing
On one of my recent sunrise walks, the sky was perfectly clear and the sea perfectly flat and inviting. I kicked myself for not having thought to bring swimming stuff with me. Before I could lose my nerve, I got in touch with a friend who I hadn’t seen in a while,...
Welcome to my website!
As I come to the end of the facilitated part of my qualification with In Good Company, I am really excited to take this next step and launch my website and business. As a coach, I am always helping people push outside of their comfort zones to try new things, so I...
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In my free monthly newsletter, I share positive stories of sobriety as well as practical tips to help you get sober without feeling like you're depriving yourself, missing out, or becoming boring.
