Jul 19, 2023 | bereavement, Coaching, death, family, gratitude, grief, health, my journey, wellbeing
During my time at Volunteering In Health I learned so much about the detrimental effects of loneliness on our physical heath as well as our mental health. If we can help people to feel less lonely, by providing more meaningful connection, it can have a huge impact on...
Jul 5, 2023 | book recommendations, family, Mums, my journey, parenting
How good are you at recognising that something isn’t working and moving on from it? Recently I was reading with my son. He loves maths, but reading is a chore for him. Begrudgingly, he read to me (mostly in a silly voice) and made it clear he was finding the book...
Jul 4, 2023 | bereavement, death, family, gratitude, grief, health, Mums, my journey, parenting, reflections, relationships, wellbeing
Today marks three years since my mum died. Apart from her outfits and her hair, Mum was known for her teaching. Over the last few years her focus was on character education. “It’s character building,” was the often-repeated catchphrase of our childhoods, designed to...
Jun 7, 2023 | creativity, family, fun, home education, Mums, my journey, parenting, play, wellbeing
Do you have a constant battle with your kids over video games? I know I do. Whilst they’re on them, they’re quiet, parenting is easy and I can get things done. I’m grateful to video games for entertaining my children. Then the guilt hits. They should be outside,...
May 24, 2023 | Coaching, family
Think of someone you’re really, really angry with. Your ex, your boss, your mother-in-law, that teacher who put you down that one time when you were 15 and you’ve never forgotten it. Imagine you got the chance to say all the things you wanted to say to them, with no...
Apr 26, 2023 | career, family, home education, my journey, parenting
When do you work best? I’m a morning person. My best work happens between 9am and 2pm. I get my jobs done in the morning so I can relax and play in the afternoon. The other way round, I spend my morning anxiously going over the things I have to do in the afternoon and...
