Sep 13, 2023 | Coaching, diet, exercise, family, fun, goals, gratitude, health, home education, my journey, parenting, tools and models, wellbeing
Like many parents new to home education, at first, I created a lovely colour-coded timetable, the kind of thing you’d be given at school. It didn’t take long to realise that the kind of kids and families who are better suited to home education aren’t always so great...
Aug 16, 2023 | career, client stories, Coaching, family, fun, goals, identity, Mums, parenting
Coaching isn’t always about career progression, promotion, or pay. It’s about achieving the life that works for you in the way that suits you. I’ve been working with someone who is planning on reducing her workload and income. This wasn’t necessarily her plan when we...
Aug 9, 2023 | Coaching, family, goals, home education, Mums, parenting
Is your child struggling through mainstream school? Is worrying about their wellbeing and education affecting you? I help stressed out, overwhelmed parents like you explore whether home education would suit your family so that you can all be happier and more settled....
Jul 12, 2023 | break ups, client stories, Coaching, goals, gratitude, identity
Last year I completed a coaching programme with a relationship coach I had been following on Instagram for some time. She wanted to work on her self esteem and to quit her day job to focus on her coaching business. Between our first and second sessions, she got...
Jun 21, 2023 | body positivity, Coaching, goals, health, wellbeing
How do you sleep? So many people I know talk about not sleeping for long enough or well enough. Not getting enough sleep impacts EVERYTHING. It makes us grumpy, unable to problem solve effectively, slower, more likely to comfort eat… When my children were younger,...
Jun 14, 2023 | client stories, Coaching, goals, gratitude, money, tools and models
What do you think when you hear the word ‘manifest’? There is a misconception that manifesting means simply visualising something you want and then waiting for it to come to you. (Spoiler alert: that won’t work.) My son puts it nicely: “say what you want as though you...
