Oct 12, 2022 | goals, gratitude, mindfulness, my journey, reflections, wellbeing
Last week was a busy one getting the final touches done on my website, on my coaching course, doing several practice sessions, and rearranging my workspace. So, on Saturday I took the opportunity to slow right back down with a yoga for relaxation morning with Beth...
Oct 5, 2022 | body positivity, client stories, identity, my journey, reflections
This summer I bumped into a friend on the beach. She’d just come back from her first festival and was gushing about what an amazing, freeing time she’d had. I’d never seen her smile so wide! She told me later, “Camp Bestival was an absolute joy. Men with fluffy tails...
