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THE HOPSCOTCH BLOG
Why Dry January might not be the best way to get sober
Don’t make the same mistake I did. When I tried to stop drinking in the past, I could only face taking on a month-long challenge, and that felt almost impossible. I was so focused on what I was giving up, I couldn’t stop thinking about drinking. I was counting down...
2024 Sober Goals
Imagine waking up at 6am every day, full of energy and motivation. Jumping out of bed and getting straight out for a walk or doing some gentle yoga to ease you into the day. Being ready for the day before anyone else in your house is up, so that when they wake up,...
2024 Goals
If in 2024 you want to 😀 Start prioritising your own happiness 🌿 Take better care of your health 💰 Be more productive at work ☁ Achieve your dreams Work Hard, Rest Hard, Play Hard is for you! My book is jam packed with reflection...