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THE HOPSCOTCH BLOG
3 steps to sobriety
Step One: Know your push factors 👋 What are the bad things about alcohol that you want to leave behind? Step Two: Know your pull factors 🤗 What good things will sobriety bring you? Step Three: Change your identity ❓ Who is sober you? If you’re...
“Why aren’t you drinking?”
I was asked this all the time at first. I’m pretty sure I’m past the point of people wondering if I’m pregnant now (HELL NO), so I think most were hoping for a juicy blackout disaster night out followed by deathly hangover kind of story. Spoiler alert: there isn’t...
The hardest thing about starting a coaching business
What’s the hardest thing about starting a coaching business? Throughout coach training, you are taught that your skills, knowledge and experience don’t matter. In fact, the more you can relate to your client’s situation, the more likely you are to make assumptions...