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I used to lose so many weekends to hangovers. I had a great time partying, but I was losing precious time with my kids and not achieving the things I wanted to. Now that I'm sober, I have so much more time, money, energy and motivation to do all the things I want to...

I don’t go to the pub very often these days, but when I do, things like this happen. Recently in the pub, a friend congratulated me on my book and vaguely mentioned that I could record it as an audiobook. The next morning, I booked in with him to record it. Four days...

This summer I am proud to have been awarded my Level 7 Coaching and Mentoring Diploma, and Senior Practitioner Accreditation with the European Coaching and Mentoring Council. Both of these are huge achievements for me and I am so proud to share this with you! I hope...